Weekly Entry -Protect Your Energy By Lil Chel Alopecia Girl

I’ve stayed silent over the last while, watching from a distance at the destructive scenes of a crumbling system. A phone call I had this morning with @earth__sprite sparked some interesting points. We could both agree a revolution is coming and with any revolution comes mess and destruction before resolution.

I’ve chosen peace over anger, real conversations over being a keyboard warrior. Compassion over hatred. Unity over division. Most of all I’ve chosen to not allow the heavy emotions, misinformation and fear mongering that is rapidly spreading throughout the city affect me. Of course I am frustrated and upset and that doesn’t go away but I do feel more at ease within my own self and my thoughts.

You may feel you’ve lost control right now, control of your freedoms and own personal rights but protecting your energy is something you can control. Take a moment to sit with your emotions, put them on paper and reflect.

if you are feeling anxious, overwhelmed and angry, this is a gentle reminder that you can choose how you show up in the world offline and online. You have the choice to decide what steps you’re willing to take to protect your own energy.

♡